Protect yourself from viral infections. Increase the immune system to prevent and treat viral infections

 "Today we have wonderful scientific knowledge that increasingly expands our preventive and curative possibilities, but we see first-hand that this is not always sufficient to avoid even serious illnesses. In the battle against viruses we often speak of sick and dead, of protection individual and social, of pharmacological therapies and vaccines, but no one raises their voice to warn us that the first therapy is to keep our immune system active because, if it is functioning normally, it knows how to defend our body very well. We are all immunologically at risk, but especially the elderly, those who take medicines every day and those suffering from chronic pathologies.For these, prevention with adequate lifestyles and some specific nutritional supplements would not only be useful, but mandatory!Having neglected prevention and not recommended it with the same frequency or even with a higher daily frequency than used fortell us how many people died that day, in my opinion it was and continues to be a very serious mistake that probably affected the mortality of high-risk subjects. This book is the result of 40 years of study of scientific literature and clinical experience in the field of prevention of infectious diseases. Read it, but remember that it will be of little use if you don't live its teachings in your daily life, which you can summarize as: a better lifestyle, some supplements and greater awareness".